/* Rutinas — sistema de diseño industrial: lienzo casi negro, un solo acento naranja, Geist para UI y números.
   Los tokens son los mismos que DesignSystem.swift (dsCanvas, dsCard, dsNaranja…). Sólo tema oscuro, como la app. */

@font-face { font-family: "Geist"; font-weight: 400; font-style: normal; font-display: swap; src: url(fonts/Geist-Regular.woff2) format("woff2"); }
@font-face { font-family: "Geist"; font-weight: 500; font-style: normal; font-display: swap; src: url(fonts/Geist-Medium.woff2) format("woff2"); }
@font-face { font-family: "Geist"; font-weight: 600; font-style: normal; font-display: swap; src: url(fonts/Geist-SemiBold.woff2) format("woff2"); }
@font-face { font-family: "Geist"; font-weight: 700; font-style: normal; font-display: swap; src: url(fonts/Geist-Bold.woff2) format("woff2"); }

:root {
  --canvas: #0a0a0a; --card: #111111; --elevated: #161616; --surface: #1e1e1e; --hairline: #2a2a2a;
  --fg1: #f5f5f5; --fg2: #aaaaaa; --fg3: #666666; --fg4: #3a3a3a;
  --naranja: #ff6b00; --naranja-400: #ff8533; --naranja-300: #ffa366;
  --rojo: #e5443b; --rojo-400: #ff5a52; --on-primary: #0a0a0a;
  --naranja-06: rgba(255, 107, 0, .06); --naranja-10: rgba(255, 107, 0, .10); --naranja-25: rgba(255, 107, 0, .25); --naranja-30: rgba(255, 107, 0, .30);
  --font-ui: "Geist", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --font-num: "Geist", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --ease: cubic-bezier(.2, .8, .2, 1);
  --safe-top: env(safe-area-inset-top, 0px); --safe-bottom: env(safe-area-inset-bottom, 0px);
  color-scheme: dark;
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }
html, body { margin: 0; height: 100%; background: var(--canvas); color: var(--fg1); font-family: var(--font-ui); font-size: 16px; -webkit-text-size-adjust: 100%; }
body { overflow: hidden; overscroll-behavior: none; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; padding: 0; cursor: pointer; touch-action: manipulation; }
button:disabled { cursor: default; }
input, textarea { font: inherit; color: inherit; }
h1, h2, h3, p { margin: 0; }
.ic { display: block; flex: none; }
.ic-cut { stroke: var(--on-primary); }
[hidden] { display: none !important; }
:focus-visible { outline: 2px solid var(--naranja); outline-offset: 2px; }
.noscript { padding: 24px; }

/* ---- Estructura */
#app { position: relative; display: flex; flex-direction: column; height: 100dvh; max-width: 520px; margin: 0 auto; background: var(--canvas); overflow: hidden; }
@media (min-width: 560px) { #app { border-inline: 1px solid var(--hairline); } }
#screen { flex: 1; min-height: 0; overflow-y: auto; overscroll-behavior: contain; padding-top: var(--safe-top); -webkit-overflow-scrolling: touch; }
.screen-pad { padding-bottom: 60px; }
.dock { flex: none; background: var(--canvas); border-top: 1px solid var(--hairline); padding: 12px 20px 12px; }
.dock-stack { display: flex; flex-direction: column; gap: 12px; }

.tabbar { flex: none; display: flex; background: var(--canvas); border-top: 1px solid var(--hairline); padding-bottom: var(--safe-bottom); }
.tab { position: relative; flex: 1; display: flex; flex-direction: column; align-items: center; gap: 5px; padding: 12px 0 8px; color: var(--fg3); font-size: 9px; font-weight: 600; letter-spacing: 1.6px; }
.tab[aria-current="page"] { color: var(--naranja); }
.tab[aria-current="page"]::before { content: ""; position: absolute; top: -1px; left: 50%; width: 44%; height: 2px; transform: translateX(-50%); background: var(--naranja); }

/* ---- Tipografía base */
.eyebrow { font-size: 9px; font-weight: 600; letter-spacing: 1.8px; text-transform: uppercase; color: var(--fg3); }
.eyebrow.dim { color: var(--fg4); }
.eyebrow.accent { color: var(--naranja); }
.num { font-variant-numeric: tabular-nums; }

.page-header { display: flex; align-items: flex-end; justify-content: space-between; gap: 12px; padding: 16px 20px 20px; }
.page-header h1 { font-size: 28px; font-weight: 700; letter-spacing: .5px; text-transform: uppercase; line-height: 1.15; margin-top: 6px; }
.page-header .eyebrow { letter-spacing: 2px; }
.page-actions { display: flex; align-items: center; gap: 12px; }

.rule { display: flex; align-items: baseline; gap: 12px; }
.rule .label { font-size: 11px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: var(--fg3); white-space: nowrap; }
.rule .line { flex: 1; height: 1px; background: var(--hairline); transform: translateY(-3px); }
.rule .right { font-size: 11px; font-weight: 500; color: var(--fg4); font-variant-numeric: tabular-nums; }
.hair { height: 1px; background: var(--hairline); }
.inline-row { display: flex; align-items: baseline; gap: 6px; }

/* ---- Botones y controles */
.btn-primary { display: block; width: 100%; padding: 16px; border-radius: 4px; background: var(--naranja); color: var(--on-primary); font-size: 15px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; text-align: center; }
.btn-primary:disabled { opacity: .35; }
.btn-primary:active:not(:disabled) { filter: brightness(.9); }
.btn-secondary { display: block; width: 100%; padding: 16px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); font-size: 15px; font-weight: 600; letter-spacing: 1px; text-transform: uppercase; text-align: center; }
.btn-secondary.destructive { color: var(--rojo-400); border-color: rgba(229, 68, 59, .4); }
.btn-dock-ghost { display: flex; align-items: center; justify-content: center; gap: 10px; width: 100%; padding: 16px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); font-size: 14px; letter-spacing: 1.2px; }
.btn-dock-ghost .l { font-weight: 600; color: var(--fg2); }
.btn-dock-ghost .sep { width: 1px; height: 14px; background: var(--hairline); }
.btn-dock-ghost .r { font-weight: 700; color: var(--fg3); font-variant-numeric: tabular-nums; }

.iconbtn { display: grid; place-items: center; width: 32px; height: 32px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); }
.iconbtn.accent { background: var(--naranja-10); border-color: var(--naranja-25); color: var(--naranja); }
.iconbtn.round { border-radius: 50%; }
.iconbtn.sm { width: 28px; height: 28px; border-radius: 3px; color: var(--fg3); }
.iconbtn:disabled { color: var(--fg4); }
.linkbtn { font-size: 11px; font-weight: 600; letter-spacing: .6px; color: var(--fg2); display: inline-flex; align-items: center; gap: 6px; text-transform: uppercase; }
.linkbtn.accent { color: var(--naranja); }

.seg { display: flex; padding: 3px; background: var(--surface); border: 1px solid var(--hairline); border-radius: 4px; }
.seg button { flex: 1; padding: 9px 0; border-radius: 2px; font-size: 11px; letter-spacing: .8px; color: var(--fg3); font-weight: 400; border: 1px solid transparent; text-transform: uppercase; }
.seg button[aria-pressed="true"] { background: var(--naranja-10); border-color: var(--naranja); color: var(--naranja); font-weight: 600; }

.chips { display: flex; gap: 6px; }
.chip { flex: 1; padding: 10px 0; border-radius: 2px; border: 1px solid var(--hairline); color: var(--fg2); font-size: 13px; font-weight: 500; text-align: center; }
.chip.sm { padding: 6px 0; font-size: 11px; letter-spacing: .5px; color: var(--fg3); font-weight: 400; }
.chip[aria-pressed="true"] { background: var(--naranja-10); border-color: var(--naranja); color: var(--naranja); font-weight: 600; }
.tag { display: inline-block; padding: 5px 8px; border-radius: 2px; background: var(--card); border: 1px solid var(--hairline); color: var(--fg3); font-size: 9px; font-weight: 600; letter-spacing: 1.2px; text-transform: uppercase; white-space: nowrap; }
.tag.accent { background: rgba(255, 107, 0, .08); border-color: rgba(255, 107, 0, .2); color: var(--naranja); border-radius: 3px; letter-spacing: .8px; }
.tag-scroll { display: flex; gap: 4px; overflow-x: auto; scrollbar-width: none; }
.tag-scroll::-webkit-scrollbar { display: none; }

.field { width: 100%; padding: 12px 14px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg1); font-size: 15px; caret-color: var(--naranja); outline: none; }
.field:focus { border-color: var(--naranja-30); }
textarea.field { resize: none; line-height: 1.4; }
.search { display: flex; align-items: center; gap: 8px; padding: 10px 12px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); color: var(--fg3); }
.search input { flex: 1; min-width: 0; background: none; border: 0; outline: none; color: var(--fg1); font-size: 14px; caret-color: var(--naranja); }
.search input::placeholder { color: var(--fg3); }
.search .clear { color: var(--fg4); }

.stepper { display: flex; align-items: center; gap: 14px; }
.stepper button { display: grid; place-items: center; width: 40px; height: 40px; border-radius: 3px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); }
.stepper .v { min-width: 28px; text-align: center; font-size: 22px; font-weight: 700; font-variant-numeric: tabular-nums; }
.stepper.sm button { width: 32px; height: 32px; border-radius: 2px; }
.stepper.sm .v { font-family: var(--font-num); font-size: 18px; min-width: 28px; }

.card { background: var(--card); border: 1px solid var(--hairline); border-radius: 4px; }
.stat { padding: 24px; background: var(--card); border: 1px solid var(--hairline); border-radius: 4px; }
.stat .v { display: flex; align-items: baseline; gap: 4px; margin-top: 4px; font-size: 28px; font-weight: 700; }
.stat .u { font-size: 12px; font-weight: 500; color: var(--fg3); letter-spacing: .5px; }
.stat-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }

/* ---- Numeral de rutina (1A) */
.numeral { display: inline-flex; align-items: baseline; gap: 1px; font-family: var(--font-num); font-weight: 700; line-height: 1; color: var(--fg1); }
.numeral .variant { color: var(--naranja); font-weight: 500; }

/* ---- HOY: encabezado */
.hero { position: relative; padding: 8px 20px 20px; overflow: hidden; }
.hero.active { padding-bottom: 14px; }
.hero .ghost { position: absolute; right: -6px; top: -6px; font-family: var(--font-num); font-weight: 700; font-size: 150px; line-height: 1; color: var(--fg1); opacity: .035; pointer-events: none; user-select: none; }
.hero-eyebrow { margin-bottom: 14px; }
.hero-row { position: relative; display: flex; align-items: flex-start; gap: 14px; }
.hero-numeral { position: relative; padding: 0; }
.hero-numeral .swap { position: absolute; right: -12px; bottom: 0; color: var(--fg4); }
.hero-info { flex: 1; min-width: 0; padding-top: 10px; display: flex; flex-direction: column; gap: 6px; align-items: flex-start; }
.hero-name { font-size: 18px; font-weight: 700; letter-spacing: .6px; text-transform: uppercase; line-height: 1.1; }
.hero-groups { font-size: 12px; font-weight: 500; color: var(--fg2); letter-spacing: .6px; text-transform: uppercase; line-height: 1.35; }
.pill { display: inline-flex; align-items: center; gap: 5px; padding: 4px 8px; border-radius: 2px; border: 1px solid var(--hairline); font-size: 9px; font-weight: 600; letter-spacing: 1.4px; color: var(--fg3); text-transform: uppercase; }
.pill.on { background: var(--naranja-10); border-color: rgba(255, 107, 0, .3); color: var(--naranja); }
.pill .dot { width: 5px; height: 5px; border-radius: 50%; background: var(--naranja); }
.streak-flame { display: inline-flex; align-items: center; gap: 4px; color: var(--naranja); font-size: 11px; font-weight: 600; font-variant-numeric: tabular-nums; }
.in-session { display: flex; flex-direction: column; gap: 6px; align-items: flex-start; padding-top: 4px; }
.cancel-pill { padding: 4px 8px; border-radius: 2px; background: rgba(229, 68, 59, .08); border: 1px solid rgba(255, 90, 82, .25); color: var(--rojo-400); font-size: 9px; font-weight: 600; letter-spacing: 1.2px; }

.ring { position: relative; flex: none; display: grid; place-items: center; }
.ring svg { position: absolute; inset: 0; transform: rotate(-90deg); }
.ring .track { stroke: var(--elevated); }
.ring .arc { stroke: var(--fg3); transition: stroke-dashoffset .25s ease; }
.ring.on .arc { stroke: var(--naranja); }
.ring .center { position: relative; text-align: center; }
.ring .center .big { font-size: 18px; font-weight: 700; letter-spacing: -.4px; font-variant-numeric: tabular-nums; }
.ring .center .big span { font-size: 13px; font-weight: 500; color: var(--fg4); letter-spacing: 0; }
.ring .center .small { margin-top: 2px; font-size: 8px; font-weight: 600; letter-spacing: 1.2px; color: var(--fg3); }

.progress { margin-top: 14px; }
.progress .top { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 6px; }
.progress .frac { font-size: 12px; font-weight: 600; color: var(--fg4); font-variant-numeric: tabular-nums; }
.progress .frac b { color: var(--naranja); font-weight: 600; }
.bar { height: 3px; border-radius: 2px; background: var(--hairline); }
.bar > i { display: block; height: 100%; border-radius: 2px; background: var(--naranja); transition: width .3s ease; }

.strip { display: flex; margin: 0 20px 8px; padding: 14px 0; border-block: 1px solid var(--hairline); }
.strip > div { flex: 1; padding: 0 16px; }
.strip > div + div { border-left: 1px solid var(--hairline); }
.strip .v { margin-top: 5px; font-size: 22px; font-weight: 700; letter-spacing: -.4px; font-variant-numeric: tabular-nums; }
.strip .v small { font-size: 10px; font-weight: 500; color: var(--fg4); letter-spacing: .8px; margin-left: 3px; }

/* ---- Reloj / cronómetro compacto */
.watch { display: flex; flex-direction: column; align-items: flex-end; gap: 7px; padding-top: 4px; }
.watch .head { display: flex; gap: 5px; white-space: nowrap; font-size: 9px; letter-spacing: .8px; }
.watch .head b { font-weight: 600; color: var(--fg3); }
.watch .head i { font-style: normal; color: var(--fg4); }
.watch.timer .head b { color: var(--naranja); }
.watch.timer .head i { color: rgba(255, 107, 0, .55); }
.watch .row { display: flex; align-items: center; gap: 10px; }
.dial { position: relative; width: 44px; height: 44px; border-radius: 50%; cursor: pointer; }
.dial svg { position: absolute; inset: 0; }
.dial .hand { transform-origin: 22px 22px; transition: transform 1s linear; }
.dial .arc { transition: stroke-dashoffset 1s linear; }
.dial .count { position: absolute; inset: 0; display: grid; place-items: center; font-family: var(--font-num); font-weight: 700; font-size: 20px; color: var(--naranja); }
.watch .time { min-width: 50px; text-align: right; font-family: var(--font-num); font-weight: 700; font-size: 22px; letter-spacing: -.8px; font-variant-numeric: tabular-nums; }
.watch.timer .time { color: var(--naranja); }
.watch .btns { display: flex; gap: 4px; }
.watch .btns button { display: grid; place-items: center; width: 24px; height: 24px; border-radius: 50%; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); }
.watch .btns button.go { background: var(--naranja); border-color: transparent; color: var(--on-primary); }
.watch.timer .btns button.go { opacity: .3; }

/* ---- HOY: lista de ejercicios */
.group { padding: 0 20px; margin-top: 28px; }
.group:first-of-type { margin-top: 0; }
.ex { position: relative; display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid var(--hairline); text-align: left; width: 100%; }
.ex:first-child { border-top: 0; }
.ex .idx { width: 22px; flex: none; padding-top: 3px; font-size: 11px; font-weight: 500; letter-spacing: .4px; color: var(--fg4); font-variant-numeric: tabular-nums; }
.ex .body { flex: 1; min-width: 0; }
.ex .name-row { display: flex; align-items: flex-start; gap: 8px; }
.ex .name { display: flex; align-items: center; gap: 6px; flex: 1; min-width: 0; font-size: 14px; font-weight: 700; letter-spacing: .3px; line-height: 1.3; }
.ex .info { color: var(--fg4); padding: 2px; margin: -2px; }
.ex .frac { padding-top: 4px; font-size: 11px; font-weight: 500; letter-spacing: .4px; color: var(--fg4); font-variant-numeric: tabular-nums; }
.ex .done-ico { color: var(--naranja); padding-top: 2px; }
.ex.done .name { color: var(--fg3); text-decoration: line-through; text-decoration-color: rgba(102, 102, 102, .5); }
.ex .sub { display: flex; align-items: center; gap: 8px; margin-top: 4px; font-size: 12px; color: var(--fg3); font-variant-numeric: tabular-nums; }
.ex .sub .x { color: var(--fg4); }
.ex .sub .dot { width: 3px; height: 3px; border-radius: 50%; background: var(--fg4); }
.ex .sub .prev { font-size: 11px; color: var(--fg4); }
.ex .sub .cur { font-size: 11px; font-weight: 600; color: var(--naranja); background: var(--naranja-10); padding: 2px 7px; border-radius: 2px; }
.ex.up { background: rgba(255, 107, 0, .04); }
.ex.up::before { content: ""; position: absolute; left: -20px; top: 0; bottom: 0; width: 2px; background: var(--naranja); }
.ex.up .idx { color: var(--naranja); }
.ex.dim { opacity: .55; }
.sets { display: flex; gap: 4px; margin-top: 8px; }
.sets button { flex: 1; height: 32px; border-radius: 3px; border: 1px solid var(--hairline); color: var(--fg4); font-size: 11px; font-weight: 600; display: grid; place-items: center; transition: transform .18s ease; }
.sets button.next { background: rgba(255, 107, 0, .08); border-color: var(--naranja); color: var(--naranja); }
.sets button.done { background: var(--naranja); border-color: transparent; color: var(--on-primary); }
.sets button.later { opacity: .35; }
.sets button.pop { transform: scale(1.07); }

/* ---- Descanso */
.rest { display: flex; flex-direction: column; gap: 10px; padding: 12px 16px; background: var(--card); border: 1px solid var(--naranja-30); border-radius: 4px; box-shadow: 0 2px 8px rgba(0, 0, 0, .6); }
.rest .row { display: flex; align-items: center; gap: 14px; }
.rest .time { font-size: 26px; font-weight: 700; letter-spacing: -.5px; color: var(--naranja); font-variant-numeric: tabular-nums; margin-top: 3px; line-height: 1; }
.rest .skip { margin-left: auto; padding: 8px 12px; border-radius: 3px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); font-size: 11px; font-weight: 600; letter-spacing: 1px; }
.mini-ring { position: relative; width: 44px; height: 44px; flex: none; }
.mini-ring svg { transform: rotate(-90deg); }
.mini-ring .track { stroke: var(--hairline); }
.mini-ring .arc { stroke: var(--naranja); transition: stroke-dashoffset .25s ease; }

/* ---- Hojas inferiores y diálogos */
.scrim { position: fixed; inset: 0; z-index: 50; background: rgba(0, 0, 0, .6); opacity: 0; transition: opacity .22s ease; }
.scrim.in { opacity: 1; }
.sheet { position: fixed; z-index: 51; left: 50%; bottom: 0; width: min(100%, 520px); max-height: 94dvh; display: flex; flex-direction: column; background: var(--canvas); border-radius: 24px 24px 0 0; border: 1px solid var(--hairline); border-bottom: 0; transform: translate(-50%, 100%); transition: transform .32s var(--ease); }
.sheet.in { transform: translate(-50%, 0); }
.sheet.elevated { background: var(--elevated); }
.sheet.full { height: 94dvh; }
.sheet .handle { flex: none; width: 32px; height: 3px; border-radius: 2px; background: var(--fg4); margin: 12px auto 0; }
.sheet .scroll { flex: 1; min-height: 0; overflow-y: auto; overscroll-behavior: contain; }
.sheet-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px; padding: 20px 20px 24px; }
.sheet-head h2 { font-size: 16px; font-weight: 700; letter-spacing: .5px; text-transform: uppercase; }
.sheet-head.tight { padding-bottom: 14px; }
.sheet-foot { flex: none; padding: 12px 20px calc(24px + var(--safe-bottom)); background: inherit; }
.sheet.full .sheet-foot { background: var(--canvas); }

.alert-wrap { position: fixed; inset: 0; z-index: 60; display: grid; place-items: center; padding: 0 40px; background: rgba(0, 0, 0, .6); opacity: 0; transition: opacity .2s ease; }
.alert-wrap.in { opacity: 1; }
.alert { width: min(100%, 320px); background: var(--card); border: 1px solid var(--hairline); border-radius: 6px; box-shadow: 0 12px 32px rgba(0, 0, 0, .6); transform: scale(.94); transition: transform .22s var(--ease); overflow: hidden; }
.alert-wrap.in .alert { transform: scale(1); }
.alert .msg { padding: 24px 24px 20px; text-align: center; }
.alert h2 { font-size: 17px; font-weight: 600; }
.alert p { margin-top: 6px; font-size: 13px; color: var(--fg3); line-height: 1.4; }
.alert .field { margin-top: 12px; text-align: left; }
.alert .acts { border-top: 1px solid var(--hairline); }
.alert .acts button { display: block; width: 100%; padding: 16px; font-size: 14px; font-weight: 600; letter-spacing: .8px; text-transform: uppercase; color: var(--naranja); text-align: center; }
.alert .acts button + button { border-top: 1px solid var(--hairline); }
.alert .acts button.cancel { color: var(--fg3); font-weight: 400; }
.alert .acts button.destructive { color: var(--rojo-400); }

.menu { padding: 8px 0 calc(16px + var(--safe-bottom)); }
.menu button { display: flex; align-items: center; gap: 14px; width: 100%; padding: 16px 20px; text-align: left; font-size: 15px; font-weight: 500; }
.menu button + button { border-top: 1px solid var(--hairline); }
.menu button .ic { color: var(--fg3); }
.menu button.destructive { color: var(--rojo-400); }
.menu button.destructive .ic { color: var(--rojo-400); }
.menu .sub { font-size: 12px; font-weight: 400; color: var(--fg3); margin-top: 2px; }

.toasts { position: fixed; z-index: 70; left: 50%; top: calc(12px + var(--safe-top)); transform: translateX(-50%); display: flex; flex-direction: column; gap: 8px; width: min(100% - 32px, 420px); pointer-events: none; }
.toast { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 12px 16px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); font-size: 13px; box-shadow: 0 8px 24px rgba(0, 0, 0, .6); pointer-events: auto; animation: toast-in .25s var(--ease); }
.toast button { color: var(--naranja); font-weight: 700; font-size: 12px; letter-spacing: .8px; text-transform: uppercase; }
@keyframes toast-in { from { opacity: 0; transform: translateY(-10px); } }

/* ---- Registro de serie */
.last { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin: 14px 20px 0; padding: 12px 14px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); transition: background .2s, border-color .2s; }
.last.pr { background: var(--naranja-06); border-color: var(--naranja-30); }
.last .v { display: flex; align-items: baseline; gap: 4px; margin-top: 4px; }
.last .v b { font-size: 28px; font-weight: 700; letter-spacing: -.56px; font-variant-numeric: tabular-nums; }
.last .v span { color: var(--fg3); font-size: 14px; font-weight: 500; }
.last .v em { font-style: normal; color: var(--fg4); font-size: 13px; }
.delta { display: inline-flex; align-items: center; gap: 5px; padding: 8px 12px; border-radius: 3px; font-size: 14px; font-weight: 600; font-variant-numeric: tabular-nums; color: var(--fg3); background: rgba(102, 102, 102, .12); white-space: nowrap; }
.delta.up { color: var(--naranja); background: rgba(255, 107, 0, .12); }
.delta.down { color: var(--rojo-400); background: rgba(255, 90, 82, .12); }
.setmode { margin: 14px 20px 0; }
.bigval { display: flex; align-items: center; justify-content: center; gap: 14px; padding: 16px 0; margin-top: 16px; border-block: 1px solid var(--hairline); }
.adjust { width: 48px; height: 36px; border-radius: 2px; background: var(--elevated); border: 1px solid var(--hairline); color: var(--fg2); font-size: 12px; font-weight: 600; letter-spacing: .3px; }
.bigval .n { display: flex; align-items: baseline; gap: 6px; }
.bigval .n b { font-family: var(--font-num); font-weight: 700; font-size: 56px; letter-spacing: -1.5px; min-width: 120px; text-align: right; line-height: 1; }
.bigval .n b.empty { color: var(--fg4); }
.bigval .unit { font-size: 14px; font-weight: 600; letter-spacing: 1.2px; color: var(--fg3); }
.bigval .unit.accent { color: var(--naranja); }
.bigval .hint { display: block; font-size: 9px; font-weight: 400; letter-spacing: .5px; color: var(--fg4); }
.numpad { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; margin: 12px 20px 0; }
.numpad button { height: 42px; border-radius: 2px; background: var(--card); border: 1px solid var(--hairline); font-family: var(--font-num); font-weight: 500; font-size: 18px; display: grid; place-items: center; }
.numpad button:active { background: var(--surface); }
.numpad button .ic { color: var(--fg2); }
.checkrow { display: flex; align-items: center; gap: 8px; width: calc(100% - 40px); margin: 8px 20px 0; padding: 10px 14px; border-radius: 3px; background: var(--card); border: 1px solid var(--hairline); text-align: left; font-size: 12px; letter-spacing: .8px; color: var(--fg3); text-transform: uppercase; }
.checkrow .box { display: grid; place-items: center; width: 18px; height: 18px; border-radius: 2px; background: var(--surface); border: 1px solid var(--hairline); color: var(--on-primary); }
.checkrow[aria-pressed="true"] { background: var(--naranja-06); border-color: var(--naranja-30); color: var(--naranja); font-weight: 600; }
.checkrow[aria-pressed="true"] .box { background: var(--naranja); border-color: transparent; }
.checkrow small { font-size: 11px; font-weight: 400; color: var(--fg4); letter-spacing: 0; text-transform: none; }
.rowfield { display: flex; align-items: center; justify-content: space-between; margin: 10px 20px 0; padding: 10px 14px; border-radius: 3px; background: var(--card); border: 1px solid var(--hairline); }
.timechips { display: flex; gap: 6px; padding: 20px 20px 0; }
.timeread { display: flex; align-items: baseline; justify-content: center; gap: 4px; padding: 16px 0; margin-top: 16px; border-block: 1px solid var(--hairline); }
.timeread b { font-family: var(--font-num); font-weight: 700; font-size: 56px; letter-spacing: -1.5px; line-height: 1; }
.timeread b.zero { color: var(--fg4); }
.timeread span { font-size: 13px; font-weight: 600; letter-spacing: 1px; color: var(--fg3); }
.timeread span:nth-child(2) { margin-right: 10px; }
.twocol { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; padding: 16px 20px 0; }
.twocol .card { display: flex; flex-direction: column; align-items: center; gap: 8px; padding: 14px; }
.distance { margin: 12px 20px 0; padding: 10px 14px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); }
.distance .row { display: flex; align-items: center; justify-content: space-between; }
.distance .ctl { display: flex; align-items: center; gap: 6px; }
.distance .ctl button { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 3px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg2); }
.distance .ctl .v { min-width: 44px; text-align: center; font-size: 16px; font-weight: 700; color: var(--naranja); font-variant-numeric: tabular-nums; }
.distance .ctl .v.empty { color: var(--fg4); }
.distance .speed { display: flex; align-items: center; justify-content: flex-end; gap: 4px; margin-top: 6px; font-size: 11px; color: var(--fg3); }

.desc-text { padding: 4px 24px 32px; font-size: 16px; line-height: 1.65; color: var(--fg1); }

/* ---- Listas (rutinas, ejercicios, sesiones) */
.list { display: flex; flex-direction: column; }
.row-link { display: flex; align-items: center; gap: 12px; width: 100%; padding: 18px 20px; text-align: left; border-top: 1px solid var(--hairline); }
.row-link:first-child { border-top: 0; }
.row-link .numeral { flex: none; width: 64px; }
.row-link .mid { flex: 1; min-width: 0; }
.row-link .title { font-size: 14px; font-weight: 700; letter-spacing: .4px; text-transform: uppercase; }
.row-link .meta { display: flex; gap: 8px; margin-top: 5px; font-size: 10px; letter-spacing: .6px; color: var(--fg4); text-transform: uppercase; white-space: nowrap; overflow: hidden; }
.row-link .meta .t { overflow: hidden; text-overflow: ellipsis; }
.row-link .meta .hoy { color: var(--naranja); font-weight: 600; letter-spacing: .8px; }
.row-link .chev { color: var(--fg4); }
.row-link .row-main { display: flex; align-items: center; gap: 16px; flex: 1; min-width: 0; color: inherit; text-decoration: none; }
.row-link .meta .t { flex: 0 1 auto; min-width: 0; white-space: nowrap; }
.row-link .meta span:not(.t) { flex: none; }
.grp-rule { padding: 16px 20px 4px; }
.row-link.archived { opacity: .45; }
.row-more { flex: none; padding: 8px; margin: -8px -8px -8px 0; color: var(--fg4); }
.archived-toggle { display: flex; align-items: center; gap: 8px; width: 100%; padding: 28px 20px 12px; font-size: 9px; font-weight: 600; letter-spacing: 1.8px; color: var(--fg3); }
.archived-toggle .n { font-weight: 500; color: var(--fg4); }
.archived-toggle .ic { margin-left: auto; color: var(--fg4); }

.back { display: inline-flex; align-items: center; gap: 6px; font-size: 11px; font-weight: 600; letter-spacing: .6px; color: var(--fg2); text-transform: uppercase; }
.navbar { display: flex; align-items: center; justify-content: space-between; padding: 16px 20px 8px; gap: 12px; }
.navbar .t { font-size: 11px; font-weight: 600; letter-spacing: .6px; color: var(--fg3); text-transform: uppercase; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.navbar .edit { font-size: 12px; letter-spacing: .6px; color: var(--fg2); text-transform: uppercase; }
.navbar .edit.on { color: var(--naranja); font-weight: 600; }

.detail-head { padding: 8px 20px 16px; display: flex; flex-direction: column; gap: 16px; }
.detail-head .top { display: flex; align-items: flex-end; justify-content: space-between; gap: 12px; }
.detail-head .focus { text-align: right; }
.detail-head .focus b { display: block; font-size: 12px; font-weight: 600; letter-spacing: .3px; text-transform: uppercase; }
.detail-head .focus span { font-size: 10px; letter-spacing: .5px; color: var(--fg4); text-transform: uppercase; }
.dh-col { display: flex; flex-direction: column; gap: 4px; }
.erow .tools a { display: grid; place-items: center; width: 34px; height: 34px; color: var(--naranja); }
.dh-name { margin-top: 6px; font-size: 22px; font-weight: 700; letter-spacing: .5px; text-transform: uppercase; }
.dh-name.editable { border-bottom: 1px dashed var(--fg4); display: inline-block; }

.edit-group { padding: 0 20px; margin-top: 20px; }
.edit-group .ghead { display: flex; align-items: center; justify-content: space-between; margin-bottom: 4px; }
.edit-group .ghead .eyebrow { letter-spacing: 1.8px; }
.erow { display: flex; align-items: center; gap: 10px; padding: 14px 0; border-top: 1px solid var(--hairline); }
.erow:first-of-type { border-top: 0; }
.erow .mid { flex: 1; min-width: 0; }
.erow .n { font-size: 13px; font-weight: 600; letter-spacing: .3px; text-transform: uppercase; }
.erow .m { margin-top: 4px; font-size: 10px; letter-spacing: .4px; color: var(--fg3); text-transform: uppercase; }
.erow .tools { display: flex; align-items: center; gap: 4px; }
.erow .tools button { display: grid; place-items: center; width: 34px; height: 34px; color: var(--fg2); }
.erow .tools .acc { color: var(--naranja); }
.erow .tools .del { color: var(--rojo); }
.eform { display: flex; flex-direction: column; gap: 10px; padding: 14px 0; border-top: 1px solid var(--hairline); }
.eform .r { display: flex; align-items: center; justify-content: space-between; }
.eform .btns { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.eform .btns .btn-primary, .eform .btns .btn-secondary { padding: 14px; font-size: 13px; }
.add-line { display: flex; align-items: center; gap: 6px; padding: 14px 0 6px; font-size: 11px; font-weight: 600; letter-spacing: .8px; color: var(--naranja); text-transform: uppercase; }
.add-line.grey { color: var(--fg2); }

.form { display: flex; flex-direction: column; gap: 14px; padding: 0 20px; }
.form label { display: flex; flex-direction: column; gap: 6px; }
.form .hbox { display: flex; align-items: center; justify-content: space-between; padding: 10px 14px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); }

.pick { display: flex; align-items: center; gap: 12px; width: 100%; padding: 13px 20px; text-align: left; border-top: 1px solid var(--hairline); }
.pick.sel { background: rgba(255, 107, 0, .04); }
.pick .box { display: grid; place-items: center; flex: none; width: 20px; height: 20px; border-radius: 3px; background: var(--surface); border: 1px solid var(--hairline); color: var(--on-primary); }
.pick.sel .box { background: var(--naranja); border-color: transparent; }
.pick .mid { flex: 1; min-width: 0; }
.pick .n { font-size: 13px; font-weight: 600; letter-spacing: .3px; text-transform: uppercase; }
.pick .m { margin-top: 3px; font-size: 9px; letter-spacing: .5px; color: var(--fg4); text-transform: uppercase; }
.newline { display: flex; align-items: center; gap: 8px; width: calc(100% - 40px); margin: 0 20px 10px; padding: 9px 12px; border-radius: 4px; background: var(--naranja-06); border: 1px solid rgba(255, 107, 0, .2); color: var(--naranja); font-size: 11px; font-weight: 600; letter-spacing: .5px; text-transform: uppercase; }

.reorder-row { display: flex; align-items: center; gap: 14px; padding: 12px 20px; border-top: 1px solid var(--hairline); }
.reorder-row .numeral { width: 44px; }
.reorder-row .mid { flex: 1; min-width: 0; }
.reorder-row .t { font-size: 12px; font-weight: 600; letter-spacing: .2px; text-transform: uppercase; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.reorder-row .m { margin-top: 3px; font-size: 9px; letter-spacing: .5px; color: var(--fg4); text-transform: uppercase; }
.reorder-row .mv { display: flex; gap: 6px; }

/* ---- Historial */
.minibars { display: flex; align-items: flex-end; gap: 3px; height: 48px; }
.minibars i { display: block; width: 5px; background: var(--fg4); }
.minibars i:last-child { background: var(--naranja); }
.tabs { padding: 0 20px 16px; }
.streak { margin: 0 20px; padding: 16px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); }
.streak.on { background: var(--naranja-06); border-color: var(--naranja-25); }
.streak .top { display: flex; justify-content: space-between; align-items: center; }
.streak .top .eyebrow { letter-spacing: 1.8px; }
.streak .top .rec { font-size: 9px; letter-spacing: 1px; color: var(--fg4); }
.streak .big { display: flex; align-items: baseline; gap: 10px; margin-top: 10px; }
.streak .big b { font-family: var(--font-num); font-weight: 700; font-size: 52px; letter-spacing: -1.5px; color: var(--naranja); line-height: 1; }
.streak .big div b { display: block; font-family: var(--font-ui); font-size: 11px; letter-spacing: .8px; color: var(--fg1); font-weight: 600; letter-spacing: .8px; }
.streak .big div span { font-size: 10px; color: var(--fg3); }
.streak .month { margin-top: 10px; font-size: 15px; font-weight: 600; }
.heat { display: grid; grid-template-columns: repeat(14, 1fr); gap: 5px; margin-top: 14px; }
.heat i { aspect-ratio: 1; border-radius: 2px; border: 1px solid var(--hairline); }
.heat i.l1 { background: rgba(255, 107, 0, .38); border-color: transparent; }
.heat i.l2 { background: rgba(255, 107, 0, .62); border-color: transparent; }
.heat i.l3 { background: var(--naranja); border-color: transparent; opacity: .92; }
.heat i.today { border-color: var(--naranja); }
.heat-note { margin-top: 10px; font-size: 9px; letter-spacing: 1.2px; color: var(--fg4); text-transform: uppercase; }
.stat-pad { padding: 0 20px; margin-top: 16px; }
.badges { display: flex; gap: 12px; overflow-x: auto; padding: 4px 20px; scrollbar-width: none; }
.badges::-webkit-scrollbar { display: none; }
.badge { flex: none; display: flex; flex-direction: column; align-items: center; gap: 6px; width: 64px; }
.badge .b { display: grid; place-items: center; width: 56px; height: 56px; border-radius: 4px; background: var(--surface); border: 1px solid var(--hairline); color: var(--fg4); }
.badge.on .b { background: rgba(255, 107, 0, .12); border-color: var(--naranja-30); color: var(--naranja); }
.badge span { font-size: 8px; font-weight: 600; letter-spacing: .6px; text-align: center; text-transform: uppercase; color: var(--fg4); }
.badge.on span { color: var(--fg2); }

.erow-link { display: flex; align-items: center; gap: 14px; width: 100%; padding: 14px 0; text-align: left; border-top: 1px solid var(--hairline); }
.erow-link:first-child { border-top: 0; }
.erow-link .mid { flex: 1; min-width: 0; }
.erow-link .n { font-size: 13px; font-weight: 600; letter-spacing: .3px; text-transform: uppercase; }
.erow-link .m { margin-top: 4px; font-size: 11px; color: var(--fg3); text-transform: uppercase; }
.erow-link .m.none { font-size: 10px; color: var(--fg4); letter-spacing: .5px; }
.trend { font-size: 13px; font-weight: 600; }
.trend.up { color: var(--naranja); } .trend.flat { color: var(--fg3); } .trend.down { color: var(--rojo); }
.sess { display: flex; align-items: center; gap: 14px; width: 100%; padding: 14px 0; text-align: left; border-top: 1px solid var(--hairline); }
.sess:first-of-type { border-top: 0; }
.sess .i { width: 22px; font-size: 10px; font-weight: 500; color: var(--fg4); }
.sess .mid { flex: 1; min-width: 0; }
.sess .n { font-size: 14px; font-weight: 700; letter-spacing: .3px; text-transform: uppercase; }
.sess .m { margin-top: 4px; font-size: 10px; letter-spacing: .5px; color: var(--fg3); text-transform: uppercase; }
.sess .d { text-align: right; }
.sess .d b { display: block; font-size: 13px; font-weight: 700; letter-spacing: .3px; }
.sess .d span { display: block; margin-top: 4px; font-size: 9px; font-weight: 500; letter-spacing: 1.2px; color: var(--fg4); }
.empty { padding: 0 20px; margin-top: 8vh; }
.empty .l { height: 1px; background: var(--hairline); }
.empty .tag-t { margin: 12px 0; font-size: 11px; font-weight: 600; letter-spacing: 2px; color: var(--fg4); }
.empty .big { margin-bottom: 12px; font-size: 28px; font-weight: 700; letter-spacing: .3px; line-height: 1.15; color: var(--fg4); white-space: pre-line; }
.empty-note { padding: 40px 20px; text-align: center; font-size: 13px; color: var(--fg4); }

/* ---- Progreso de un ejercicio */
.hero-max { display: flex; align-items: flex-end; justify-content: space-between; padding: 20px 20px 24px; }
.hero-max .big { display: flex; align-items: baseline; gap: 8px; margin-top: 6px; }
.hero-max .big b { font-size: 64px; font-weight: 700; letter-spacing: -2.5px; line-height: 1; font-variant-numeric: tabular-nums; }
.hero-max .big span { font-size: 18px; font-weight: 500; color: var(--fg3); }
.hero-max .gain { text-align: right; }
.hero-max .gain b { display: block; margin-top: 6px; font-size: 18px; font-weight: 600; color: var(--naranja); letter-spacing: -.36px; }
.eyebrow.lg { font-size: 10px; letter-spacing: 2px; }
.chartcard { margin: 0 20px; padding: 18px; }
.chartcard svg { display: block; width: 100%; height: auto; overflow: visible; }
.chart-grid { stroke: var(--hairline); stroke-width: .5; }
.chart-label { fill: var(--fg3); font-size: 10px; font-family: var(--font-ui); font-variant-numeric: tabular-nums; }
.chart-last { fill: var(--fg2); font-size: 11px; font-weight: 500; font-family: var(--font-ui); }
.strip3 { display: flex; margin: 24px 20px 0; border-block: 1px solid var(--hairline); }
.strip3 > div { flex: 1; padding: 16px; }
.strip3 > div + div { border-left: 1px solid var(--hairline); }
.strip3 .v { display: flex; align-items: baseline; gap: 3px; margin-top: 8px; font-size: 22px; font-weight: 700; letter-spacing: -.44px; font-variant-numeric: tabular-nums; }
.strip3 .v span { font-size: 12px; font-weight: 500; color: var(--fg3); letter-spacing: 0; }
.past { display: flex; align-items: baseline; justify-content: space-between; padding: 16px 0; border-top: 1px solid var(--hairline); }
.past:first-of-type { border-top: 0; }
.past .d { font-size: 11px; font-weight: 500; letter-spacing: 1.6px; color: var(--fg2); text-transform: uppercase; }
.past .k { font-size: 16px; font-weight: 600; font-variant-numeric: tabular-nums; }
.past .k span { margin-left: 3px; font-size: 12px; font-weight: 400; color: var(--fg3); }
.nodata { display: grid; place-items: center; gap: 8px; padding: 18vh 32px; text-align: center; }
.nodata .ic { color: var(--fg4); }
.nodata h2 { font-size: 20px; font-weight: 600; }
.nodata p { font-size: 13px; color: var(--fg3); line-height: 1.4; }

/* ---- Sesión completa */
.complete { position: fixed; inset: 0; z-index: 40; display: flex; flex-direction: column; justify-content: center; max-width: 520px; margin: 0 auto; padding: 24px 24px calc(48px + var(--safe-bottom)); background: var(--canvas); }
.complete .stack { margin: auto 0; }
.complete .t1 { font-size: 9px; font-weight: 600; letter-spacing: 1.8px; color: var(--naranja); }
.complete .t2 { display: flex; align-items: baseline; gap: 12px; margin-top: 8px; }
.complete .t2 span { font-family: var(--font-num); font-size: 13px; letter-spacing: .4px; color: var(--fg3); }
.complete .t3 { margin-top: 8px; font-size: 12px; font-weight: 500; letter-spacing: .8px; color: var(--fg2); text-transform: uppercase; }
.complete .stats { display: flex; flex-direction: column; gap: 8px; margin-top: 24px; }
.complete .pair { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.complete .heavy { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 24px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); }
.complete .heavy .n { margin-top: 3px; font-size: 14px; font-weight: 600; letter-spacing: .3px; text-transform: uppercase; }
.complete .heavy .k { display: flex; align-items: baseline; gap: 3px; font-size: 28px; font-weight: 700; }
.complete .heavy .k span { font-size: 13px; font-weight: 500; color: var(--fg3); letter-spacing: .5px; }
.complete .prs { padding: 24px; border-radius: 4px; background: var(--naranja-06); border: 1px solid var(--naranja-25); }
.complete .prs .h { display: flex; align-items: center; gap: 6px; color: var(--naranja); }
.complete .prs ul { list-style: none; margin: 10px 0 0; padding: 0; display: flex; flex-direction: column; gap: 6px; }
.complete .prs li { display: flex; justify-content: space-between; gap: 12px; font-size: 12px; font-weight: 600; letter-spacing: .2px; text-transform: uppercase; }
.complete .prs li b { font-size: 15px; color: var(--naranja); font-weight: 700; }
.complete .prs li b small { font-size: 10px; font-weight: 500; opacity: .7; }
.reveal { opacity: 0; transform: translateY(14px); animation: reveal .35s var(--ease) forwards; }
@keyframes reveal { to { opacity: 1; transform: none; } }

/* ---- Onboarding */
.onb { display: flex; flex-direction: column; justify-content: space-between; min-height: 100%; padding: 8vh 0 0; }
.onb .brand { padding: 0 28px; }
.onb .brand .eyebrow { font-size: 11px; letter-spacing: 3px; color: var(--naranja); }
.onb .brand h1 { margin-top: 12px; font-size: 38px; font-weight: 700; letter-spacing: -1px; line-height: 1.1; white-space: pre-line; }
.onb .brand p { margin-top: 16px; font-size: 16px; line-height: 1.5; color: var(--fg3); white-space: pre-line; }
.onb .opts { display: flex; flex-direction: column; gap: 12px; padding: 40px 20px calc(36px + var(--safe-bottom)); }
.opt { display: flex; align-items: center; gap: 16px; width: 100%; padding: 16px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); text-align: left; }
.opt.accent { border-color: rgba(255, 107, 0, .35); }
.opt .ico { display: grid; place-items: center; flex: none; width: 44px; height: 44px; border-radius: 3px; background: var(--surface); color: var(--fg2); }
.opt.accent .ico { background: rgba(255, 107, 0, .12); color: var(--naranja); }
.opt .mid { flex: 1; }
.opt .mid b { display: block; font-size: 16px; font-weight: 600; }
.opt .mid span { display: block; margin-top: 3px; font-size: 13px; color: var(--fg3); }
.opt .chev { color: var(--fg4); }

.hidden-input { position: fixed; left: -9999px; width: 1px; height: 1px; opacity: 0; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; }
}

.sheet .edit-group { margin-top: 0; padding-bottom: calc(24px + var(--safe-bottom)); }
.sheet .edit-group .btn-secondary { margin-top: 24px; }
.erow-link .chev { color: var(--fg4); }

.desc-text.pad0 { padding: 0 0 8px; }
.desc-text.small { font-size: 12px; line-height: 1.5; color: var(--fg3); padding-top: 8px; }
.sync-status { padding: 12px 14px; border-radius: 4px; background: var(--card); border: 1px solid var(--hairline); font-size: 13px; }
.sync-status.ok { border-color: var(--naranja-30); color: var(--naranja); }
.sync-status.error { border-color: rgba(229, 68, 59, .4); color: var(--rojo-400); }
.form .btn-primary, .form .btn-secondary { margin-top: 0; }

/* ---- Mejoras: semanas, récords, indicador de sincronización */
.stat-pad.section { margin-top: 28px; }
.weeks { display: flex; align-items: flex-end; gap: 6px; height: 108px; padding-top: 12px; }
.weeks .wk { flex: 1; min-width: 0; display: flex; flex-direction: column; align-items: center; justify-content: flex-end; gap: 4px; height: 100%; }
.weeks .wk i { display: block; width: 100%; max-width: 28px; border-radius: 2px 2px 0 0; background: var(--fg4); }
.weeks .wk i.cur { background: var(--naranja); }
.weeks .wk .n { font-size: 10px; font-weight: 600; color: var(--fg2); font-variant-numeric: tabular-nums; min-height: 12px; }
.weeks .wk .d { font-size: 8px; color: var(--fg4); letter-spacing: .2px; text-transform: uppercase; white-space: nowrap; }
.rec-kg { font-size: 16px; font-weight: 700; font-variant-numeric: tabular-nums; }
.rec-kg small { font-size: 11px; font-weight: 500; color: var(--fg3); }
.btn-dot { position: relative; }
.syncdot { position: absolute; top: -3px; right: -3px; width: 9px; height: 9px; border-radius: 50%; background: var(--fg3); border: 2px solid var(--canvas); }
.syncdot.ok { background: var(--naranja); }
.syncdot.error { background: var(--rojo-400); }
.syncdot.syncing, .syncdot.pending { background: var(--fg2); animation: pulse 1s ease-in-out infinite; }
@keyframes pulse { 50% { opacity: .35; } }
.hint-note { padding: 14px 0 0; font-size: 12px; color: var(--fg4); }
.twocol.flat { padding: 0; }
.twocol.flat label { display: flex; flex-direction: column; gap: 6px; }
.erow-link > .ic { color: var(--fg4); }
.erow-link .chev { color: var(--fg4); }

.hint-card { display: flex; gap: 12px; align-items: flex-start; margin: 0 20px 12px; padding: 12px 14px; border-radius: 4px; background: var(--naranja-06); border: 1px solid rgba(255, 107, 0, .2); }
.hint-card > div { flex: 1; }
.hint-card b { font-size: 13px; font-weight: 600; color: var(--naranja); }
.hint-card p { margin-top: 3px; font-size: 12px; line-height: 1.45; color: var(--fg2); }

/* ---- Pulido: entrada de pantallas, estados al tocar, foco */
.view-in { animation: view-in .22s var(--ease); }
@keyframes view-in { from { opacity: 0; transform: translateY(6px); } }
.row-link:active, .erow-link:active, .sess:active, .pick:active, .opt:active { background: rgba(255, 255, 255, .03); }
.btn-primary:active:not(:disabled), .btn-secondary:active, .btn-dock-ghost:active { transform: scale(.985); }
.btn-primary, .btn-secondary, .btn-dock-ghost { transition: transform .1s ease, filter .1s ease; }
.sheet:focus { outline: none; }
.sets button:active:not(.done) { background: var(--naranja-10); }

.plates { margin: 10px 20px 0; padding: 8px 12px; border-radius: 3px; background: var(--card); border: 1px dashed var(--hairline); font-size: 11px; line-height: 1.4; color: var(--fg3); }
.complete-actions { display: grid; grid-template-columns: 1fr 1.4fr; gap: 10px; }